Rab koob phaj qhib tshuab k70

Lub tshuab no haum rau cov ntaub plaub, tshuaj fiber ntau, cov ntaub nyias nyias nyias muaj nyias, ntau yam ntaub plaub tsiaj kom qhib thiab tshem tawm impurities. Lub tshuab muaj qhov zoo ntawm kev saib xyuas yooj yim, ob peb cov tsos, zoo nkauj tsos, high qhib kev tsim tawm thiab kev siv dav dav.

Lub tshuab no feem ntau yog siv rau paj rwb, plaub hau luv, tshuaj lom neeg fiber ntau thiab lwm cov ntaub ntawv tshem tawm thiab kev tshem tawm cov nyom. Cov ntaub ntawv tuaj yeem muab tau ncaj qha tom qab qhib los ntawm kev pub mis los yog phau ntawv pub dawb, lossis xa cov khoom tom ntej los ntawm tus kiv cua. Lub tshuab muaj qhov zoo ntawm kev saib xyuas yooj yim, ob peb txoj kev hnav khaub ncaws, zoo nkauj tsos, muaj peev xwm tshaj tawm. Qhov luaj li cas ntawm cov tshuab no muaj nyob hauv φ500, φ700, φ700, φ1000, thiab qhib ceev tuaj yeem hloov kho.